Journal·Malta
7 best things to do in Malta: unforgettable adventures await
Malta, with its stunning coastline, rich history, and vibrant culture, offers a wealth of experiences for every traveller. Whether you’re seeking adventure, relaxation, or a deep dive into history, Malta promises something special.

From exploring the historic streets of Valletta to indulging in the unique flavours of Maltese cuisine, you’ll find unforgettable activities at every turn. As you embark on this enchanting journey, you’ll uncover the secrets of its ancient capital, Mdina, and bask in the natural beauty of Gozo and Comino. Each island brims with breathtaking scenery and captivating tales that make your visit truly remarkable. Get ready to explore the best things to do in Malta and immerse yourself in its magical atmosphere!
Exploring Valletta: a city of history and culture
Valletta is a treasure trove of historical and cultural landmarks. As you wander its streets, you’ll encounter magnificent architecture, breathtaking views, and pivotal sites that tell the story of Malta’s rich heritage. Discover the heart of this enchanting city with three must-see attractions.
St John’s Co-Cathedral: an architectural marvel
St John’s Co-Cathedral is a striking example of Baroque architecture. This cathedral, built by the Knights of St John, features an awe-inspiring facade and opulent interior. Once inside, you’ll be captivated by the stunning marble floors and lavish chapels.
The highlight is Caravaggio’s masterpiece, “The Beheading of Saint John the Baptist,” displayed prominently in the Oratory. The attention to detail in the artwork is remarkable. Don’t miss the serene atmosphere as you explore the intricately decorated interior, showcasing the grandeur of the Knights’ legacy.
Upper Barrakka Gardens and the Grand Harbour view
The Upper Barrakka Gardens offer a peaceful escape with panoramic views of the Grand Harbour. Strolling through beautifully landscaped gardens, you’ll find meticulously maintained paths, fountains, and monuments. This spot is ideal for relaxing and soaking in the beauty of Valletta’s skyline.
You can also enjoy the stunning vistas of the Three Cities across the water. This is an excellent location for photography, especially during sunset. Don’t forget to check the daily cannon firing at noon, a tradition dating back to the British era.
Lascaris War Rooms: a step into WWII secrets
The Lascaris War Rooms provide an intriguing glimpse into Malta’s role during World War II. Nestled beneath the Upper Barrakka Gardens, these underground chambers were the operational hub for the British during the war.
As you navigate through the preserved rooms, you will witness the strategic brilliance that shaped Malta’s wartime efforts. The guided tours reveal fascinating stories and artefacts, making history come alive. You’ll leave with a newfound appreciation for Malta’s resilience and its pivotal part in military history.
The ancient capital: Mdina and Rabat
Exploring Mdina and Rabat immerses you in rich history and stunning medieval architecture. These neighbouring towns offer fascinating landmarks and serene streets that transport you back in time.
Mdina Gate and the Silent City’s charms
As you approach Mdina, the Mdina Gate welcomes you with its grand structure, standing as a testament to the city’s history. The impressive entry dates back to the 18th century and draws you into the labyrinthine streets of the Silent City.
Wandering through Mdina, you’ll encounter breathtaking views from the city walls. Take note of the intricate medieval architecture, which tells stories of its past, with narrow alleys and stone buildings. The tranquil atmosphere allows you to truly appreciate the beauty of your surroundings. Don’t forget to stop by local shops for handmade crafts and souvenirs.
St Paul’s Cathedral and the Catacombs of Rabat
Within Mdina’s walls, St Paul’s Cathedral awaits your discovery. This architectural gem features stunning Baroque details and captivating frescoes. Step inside to admire the ornate altar and magnificent artworks that enhance its spiritual ambience.
A short walk away in Rabat, the Catacombs provide a fascinating glimpse into Malta’s ancient burial practices. As you explore, you’ll see carved tombs and early Christian symbols, which reveal the depth of history hidden beneath the surface. These sites reflect the region’s cultural heritage, making your experience even more enriching.
Island hopping: Gozo, Comino, and their natural wonders
Exploring the islands of Gozo and Comino offers you breathtaking landscapes, rich history, and unique natural wonders. Embarking on an island-hopping adventure is a must for anyone looking to experience the best that Malta has to offer.

Blue Lagoon: a swim in crystal-clear waters
The Blue Lagoon on Comino is a tropical paradise that beckons with its vibrant turquoise waters. Just a short boat ride from Gozo, this spot is ideal for swimming, snorkelling, or simply soaking up the sun.
You can rent sunbeds or umbrellas to make your day more comfortable. Keep an eye out for small fish as you snorkel among the rocks. Nearby, you’ll find a café serving refreshing drinks and snacks to fuel your adventure.
Arriving early or later in the day helps avoid the crowds, giving you a bit more tranquillity to enjoy the stunning scenery. The surrounding cliffs provide perfect photo opportunities, capturing the essence of this idyllic spot.
The Citadella: Gozo’s fortress in time
The Citadella, or Cittadella, in Victoria, Gozo, offers a compelling glimpse into Malta’s past. This impressive fortress dates back to the Middle Ages and serves as a historical landmark you shouldn’t miss.
As you wander through its winding streets, you’ll discover museums showcasing artefacts and artworks that highlight Gozo’s rich cultural heritage. The stunning panoramic views from the ramparts are simply unforgettable.
Be sure to visit the Cathedral of the Assumption inside the Citadella. Its ornate interiors and striking bell tower add to the historical significance of the site. Exploring this fortified city by day or evening presents a unique ambience every time.
Dwejra Bay: a dive into spectacular scenery
Dwejra Bay is another must-visit when island hopping. This location features stunning natural formations. The famous Azure Window collapsed into the sea in 2017, but the Inland Sea, Fungus Rock and the Blue Hole are still well worth the trip.
The Blue Hole at Dwejra is perfect for divers, as its crystal-clear waters offer an extraordinary underwater experience. You can also enjoy a boat tour around this area, which often includes views of Fungus Rock.
Nearby, the Inland Sea connects to the Mediterranean, providing a unique setting for swimming and kayaking. This tranquil spot is ideal for relaxation after an exhilarating day of exploration.
Every corner of Dwejra Bay showcases the stunning beauty of Malta’s landscapes, making it a highlight of your island-hopping journey.
Breathtaking nature and beaches
Malta is a coastal paradise featuring stunning landscapes and exquisite beaches. You can soak up the sun on sandy shores or take in breathtaking views from dramatic cliffs. The crystal-clear Mediterranean waters beckon for exploration.
Golden Bay and popular sandy beaches
Golden Bay is one of the most celebrated sandy beaches in Malta. With its golden sands and turquoise waters, it’s the perfect spot for sunbathing and swimming. Facilities like beach bars and sunbed rentals make it convenient for a blissful day out.
Nearby, Mellieħa Bay offers a family-friendly environment with shallow waters, ideal for children. If you prefer seclusion, head to the hidden gems of Għajn Tuffieħa and Paradise Bay. These beaches provide a quieter alternative with stunning vistas and soft sands, making them perfect for relaxation.
Each beach is framed by the beautiful Mediterranean climate, ensuring pleasant weather for your visit. Pack your towel and sunscreen, and immerse yourself in Malta’s coastal charm.
Dingli Cliffs: sunset views at Malta’s highest point
Dingli Cliffs stand impressively as Malta’s highest point, offering dramatic views of the Mediterranean Sea. A visit here at sunset is truly unforgettable. The blend of vibrant colours against the horizon creates a picturesque scene that you won’t want to miss.
As you explore the cliffs, look out for wildflowers and unique local wildlife. The hiking trails offer various vantage points, making it easy to find a perfect spot to relax and enjoy nature.
The area is easily accessible and often less crowded, making it ideal for peaceful contemplation. Bring your camera: you’ll want to capture the stunning scenery that unfolds here. Enjoy the fresh sea breeze and the calming sounds of the waves below.
Historical treasures and museums
Exploring Malta reveals a rich tapestry of history through its remarkable sites and museums. You’ll encounter megalithic temples and immersive exhibits that provide a captivating insight into Malta’s ancient past.

Ħaġar Qim and Mnajdra: prehistoric megalithic masterpieces
The Ħaġar Qim and Mnajdra Temples are stunning examples of ancient architecture. Dating back to around 3600–3200 BC, these UNESCO World Heritage Sites boast massive stone structures that are older than the pyramids of Egypt.
Located on a picturesque hillside overlooking the Mediterranean Sea, these temples include elaborately carved altars and various stone chambers. The alignment of the temples with the equinoxes showcases the advanced understanding of astronomy possessed by the ancient inhabitants.
Visiting these sites offers a chance to explore Malta’s prehistoric culture. The experience is heightened by the visitor centre, which provides engaging insights into the temples’ significance and preservation.
National Museum of Archaeology: a glimpse into Malta’s past
The National Museum of Archaeology, located in Valletta, is a must-visit for history enthusiasts. It houses a diverse collection of artefacts ranging from prehistoric times to the Phoenician period.
You’ll find intricate carvings, pottery, and the famous “Venus of Malta” statuette, showcasing the artistic skills of ancient cultures. The exhibits trace the islands’ earliest civilisations, in a building with its own history: the Auberge de Provence, built for the Knights of St John.
Interactive displays make history come alive, providing context to Malta’s architectural wonders and tumultuous past. This visit offers not only education but also a deeper appreciation for Malta’s unique heritage.
Delightful diving and maritime adventures
Malta is a paradise for those who love the water, offering stunning dive sites and beautiful underwater experiences. With its clear Mediterranean waters, Malta’s maritime adventures will leave you in awe, whether you’re diving into history or exploring mesmerising underwater caves.
Um El Faroud wreck: diving into history
Diving at the Um El Faroud wreck is a must for any diving enthusiast. This former Libyan tanker was sunk off the coast of Malta in 1998, creating a stunning artificial reef.
The wreck lies at a depth of about 36 metres, making it suitable for experienced divers. As you explore, you can witness the ship’s structures, including the engine room and cargo holds.
Marine life thrives around the wreck, with colourful fish and other sea creatures calling it home. The sight of the wreck, combined with vibrant marine ecosystems, makes this dive unforgettable.
Maltese underwater caves: the ultimate snorkelling experience
The underwater caves around Malta offer an enchanting snorkelling experience. With locations like the famous Blue Grotto, you can swim amidst stunning rock formations and crystal-clear water.
These caves are rich in marine biodiversity. As you snorkel, keep an eye out for various fish species and the beautiful seagrass beneath.
Cave formations often feature striking colours and natural light effects, making each trip unique. Don’t forget your underwater camera: you’ll want to capture the breathtaking scenery.
Savour the flavours of Malta: cuisine and markets
Malta’s culinary scene is rich with local specialities and vibrant markets. You can indulge in beloved traditional dishes while exploring lively environments that showcase the island’s fresh ingredients and unique flavours.
Local delicacies: pastizz and ftira on the go
When in Malta, savour the iconic pastizz, a flaky pastry typically filled with ricotta or peas. Available at local bakeries and street vendors, it’s perfect for a quick snack as you explore. Bite into its crispy crust, and you’ll experience a delicious blend of textures.
Ftira, another must-try, is a Maltese bread akin to pizza. Stuff it with fresh ingredients like tuna, capers, olives, and tomatoes for a refreshing and filling meal. Fortify your taste buds with this delightful sandwich while soaking up the sun.
Both pastizz and ftira are not just meals; they are part of Malta’s social fabric, enjoyed by locals and visitors alike. You’ll find them readily available, making your culinary adventure both satisfying and convenient.
Marsaxlokk Market: fresh seafood and vibrant luzzus
Visit the Marsaxlokk Market on a Sunday to experience vibrant life by the harbour. The colourful luzzus, traditional Maltese fishing boats, add a picturesque backdrop to your culinary journey.
The market is renowned for its fresh seafood, showcasing the day’s catch, including lampuki (dorado), squid, and octopus. Try aljotta, a traditional fish soup bursting with aromatic herbs, garlic, and ripe tomatoes. Stalls brimming with local fish, vegetables, and artisan products make it a feast for the senses.
In Marsaxlokk, you can also discover local produce and handmade goods. Engage with friendly vendors and sample various delicacies as you immerse yourself in the rich flavours of Maltese cuisine.
Immersive experiences and must-visit spots
Explore Malta’s vibrant culture and unique attractions that promise unforgettable experiences. From whimsical film sets to fascinating marine life, you’ll find engaging places that capture the essence of island life.
Popeye Village: from film set to fun park
Popeye Village is a must-see destination that originated as a film set for the 1980 movie “Popeye.” Located in Anchor Bay, this colourful village has transformed into a fun park, offering visitors a chance to step into a lively, cartoon-inspired world.
You can take a guided tour, which includes captivating stories about the film and its stars. Expect activities like boat rides, show performances, and a splash area for kids. The picturesque scenery makes it an ideal spot for photos, too.
There’s also a charming souvenir shop where you can pick up unique mementos. The village’s vibrant atmosphere invites you to relax and enjoy the playful ambience while soaking up stunning coastal views.
Malta National Aquarium: marine life up close
At the Malta National Aquarium, you can dive into the wonders of marine biodiversity. Situated in Qawra, this aquarium showcases a range of exhibits highlighting both local and exotic sea life.
Observe colourful fish, majestic rays, and even sharks gliding through meticulously designed tanks. Interactive displays and feeding times engage visitors of all ages. Don’t miss the opportunity to take part in educational talks that enrich your understanding of marine conservation.
The aquarium sits on Qawra Point, right by the sea. You can enjoy a leisurely walk along the promenade after your visit, soaking in the beautiful island scenery. It’s an immersive experience that enriches your appreciation of Malta’s natural heritage.
Frequently asked questions
Malta offers a variety of exciting experiences, from stunning attractions to romantic activities. Here are some answers to common queries that will help you plan your trip.
What are the top attractions to visit in Valletta?
In Valletta, visit St John’s Co-Cathedral to see stunning Baroque architecture and Caravaggio’s artwork. The Upper Barrakka Gardens provide breathtaking views of the Grand Harbour. Don’t miss the National Museum of Archaeology for its fascinating collections showcasing Malta’s rich history.
What unique experiences can young adults find in Malta?
Young adults can enjoy vibrant nightlife in St Julian’s, filled with bars and clubs. Engage in water sports like snorkelling, diving, or jet skiing along the stunning coastline. Cultural festivals and local markets offer immersive experiences to connect with Maltese culture.
Can you suggest an exciting 7-day Malta itinerary for someone without a car?
Start your week in Valletta, exploring its narrow streets and historical sites. Spend days in Mdina and Rabat, then head to Gozo via ferry for sightseeing. Dedicate time for the Blue Lagoon on Comino and enjoy beach days, concluding with a visit to Marsaxlokk for local cuisine.
What romantic activities are there for couples to enjoy in Malta?
Couples can take a sunset cruise around the Grand Harbour for stunning views. Evening strolls along Valletta’s waterfront are perfect for romantic moments. Consider a candlelit dinner at a seaside restaurant, or enjoy a private beach day at one of Malta’s beautiful coves.
How can visitors spend an amazing 5 days in Malta?
Begin with two days in Valletta exploring museums and historical sites. Dedicate a day to Gozo, visiting Dwejra’s Inland Sea, Fungus Rock and the Blue Hole (the Azure Window collapsed in 2017), and local beaches. Spend a day in Mdina, then relax at St Julian’s with nightlife and dining options in the evenings.
Which part of Malta offers the most stunning sights?
The coastline around the Blue Lagoon on Comino is among the most stunning in Malta. The natural beauty of Gozo is breathtaking, especially around Dwejra: the Azure Window collapsed in 2017, but the Inland Sea, Fungus Rock and the Blue Hole remain spectacular. Valletta’s architecture against the backdrop of the Grand Harbour also offers incredible visuals.